August, 2006
Round in circles
“The completeness of self is found when we can be alone and when we can bring all of who we are to another, receiving and being received fully.” ~ Oriah Mountain Dreamer, The Invitation
I think this blog has become quite a truthful reflection of what grief is like. Looking back over this month’s posts I see the upward sweep of the rollercoaster, as my emotions lift and reach more positive hopeful heights, then the crashing plummet back down. Yesterday I sat in the bumper car, holding on for dear life, waiting for the ride to begin again. Unable to move foward or back I sat at this computer and tried to write a blog post. I tried for an hour, writing round and round in circles, not making sense, the words dribbling into moans, complaints, frustration pouring out. There was (and still is) a mountain of work I have to do, but yesterday I felt so overwhelmed I couldn’t even open the document. So I gave up on the post and forced myself to walk to the sea, journal in hand, and sat at a table in the café and I wrote my thoughts out until my hand ached. What started as anger and confusion became lulled by the sound of the waves breaking and the movement of my pen, writing out a conversation with myself. Every stubborn thought I tackled was left wilting on the page, as I wrote further into how I was feeling.
I realized that I am waiting – waiting to be healed, waiting for life to change, waiting for someone to come along and make it better. And as I wrote my frustration out, I acknowledged that I am still, STILL, waiting for him to come back, waiting for him to not be dead, for the world to be as it was. But I’ve come too far to go back to the old me now; I am irrevocably changed. Moving to this town was supposed to be temporary, yet now I find I am living here, encased in my solitude, occasionally broken with time spent with friends, but mostly I am on my own. And as I burrow into myself and examine every aspect, every atom, I discover that, if I had my time over, perhaps I would not have chosen him. I see the truths of our relationship and I see the flaws too, and the me I am now knows she would not walk that path again.
Perhaps there comes a time when we must divorce the dead, when we must end the relationship in our own way, having been denied (in my case) an ending we could control. Perhaps I’m trying too hard to fall out of love with him in order to be able to find space in my heart to love again. I’m finding it hard to remember why men and women get together, why anyone would bother with all that fuss. I worry that as my strength grows I am becoming a monster; the word intimidating is one I have heard too often. Even my mother told me she found me thus in an afternoon of honest chat last year, after my therapist had pulled out yet another layer of childhood angst and I felt the need to talk to her about it. And she came back with her very quiet admission. And yes, maybe I can be a bit too direct, and maybe I can seem confident to those who don’t know me, but it only takes a breath of wind for me to crumple. I am confident and I am an emotional wreck; I am strong and I am weak; I have big dreams and no willpower to achieve them. Today I am very far away from being intimidating.
I think the real fear is that in truth we are so very powerful we could take over the world. What would happen if we took all the love and rage and crippling insecurity and doubt we carry on our backs and used it to propel us forward rather than hold us back? What would happen?
Landscape
Isn’t it plain the sheets of moss, except that
they have no tongues, could lecture
all day if they wanted about
spiritual patience? Isn’t it clear
the black oaks along the path are standing
as though they were the most fragile of flowers?
Every morning I walk like this around
the pond, thinking: if the doors of my heart
ever close, I am as good as dead.
Every morning, so far, I’m alive. And now
the crows break off from the rest of the darkness
and burst up into the sky – as though
all night they had thought of what they would like
their lives to be, and imagined
their strong, thick wings.
~ Mary Oliver, Dream Work
For more poetic inspiration, go here
August, 2006
One of those days
Sometimes it’s hard to get out of bed. Sometimes it’s hard to pick up the phone and reach out. Sometimes it’s hard to motivate yourself to switch the computer on and do the work you know you have to do to pay the bills and keep the wolf from the door. Sometimes it’s hard to let go of the past and step into the now. Sometimes you can’t believe that good things will happen to you and that the future is bright, that all that longing for a career that fulfills you and means something will come to fruition. Sometimes you wonder why everyone else has it so easy and for you it’s so very very hard. Sometimes you want to let go of that pity party and slap yourself across the face. Sometimes, just sometimes, you wish he would come back from the dead and take you in his arms and tell you that he is sorry he had to go, that he is sorry he never answered your question, that he wishes things had been different. Sometimes you let yourself think about that too much.
August, 2006
100 things I love
”To find those places, inside ourselves and in the world, where we belong, to find that for which we were made and to recognize it – this is joy.” ~ Oriah Mountain Dreamer, The Invitation
This book is really kicking my arse. Sometimes we need to have the words printed out in black and white to remind us of what we already know. In my most lonely scared and desperate moments I have a choice: I can either sink into the despair and see only darkness, or I can reach out and let the light in. invariably, the light comes through words – words I read, words I write, words I hear in the loving voice of a friend.
There are often times when I will be writing in my journal, and time will pass before I realize that what I have written isn’t what I was writing: I read the page back and find it was written by someone else. The words will be loving, comforting, and from a place inside or outside me that seems to know an awful lot more about the world that I do. A few years ago I was able to consciously ask for this to happen; these days it has felt like that part of me was on holiday, but recently she/he/it has been making a welcome reappearance in my life (and through my pen). Maybe I’ll write more about this in a future post…
As this is my one hundredth post (already?) I felt the urge to make a list of the things that I love, so that when the darkness threatens to crowd me in my head, I can look at the list and count my blessings.
1. blue skies
2. books
3. the sun’s warmth on my skin
4. kissing
5. Moleskine notebooks
6. cold sparkling water
7. the ocean
8. freedom
9. my intuition
10. candle-lit baths
11. wine
12. poetry that moves me
13. white orchids
14. the elements

15. Angel perfume
16. Tuscan bean soup
17. my family
18. giggly late-night Transatlantic phone calls
19. Paper Denim Cloth jeans
20. hot skin beside me in bed
21. emotions
22. Kimmeridge Bay
23. bacon sandwiches for breakfast
24. my journal
25. my eyesight
26. imagination
27. flip flops
28. Portobello Market
29. dancing

30. my best girls
31. hope
32. being able to lock the door
33. confidence
34. Dyptique candles
35. sunsets
36. smiles
37. my mum’s laugh
38. the Universe
39. dreaming BIG
40. writing
41. song lyrics that touch me
42. dinner with friends
43. Mother Earth
44. cappuccinos by the sea

45. my favourite skirt
46. my grandmother
47. colourful pashmina scarves
48. twinkly eyes
49. self-awareness
50. lipstick
51. my computer
52. my bloggie tribe
53. when my words flow
54. connecting
55. denim jackets
56. uninhibited passionate shagging
57. driving through London at night
58. my hands
59. Moroccan bowls

60. photography
61. the moon
62. purples and violets
63. gorgeous lingerie
64. homemade frittata
65. a baby’s skin
66. when my godchildren tell me they love me
67. hugs with my girls
68. cosy pillows and blankets
69. mystical old trees
70. Wright & Teague jewellery
71. watching DVDs in bed
72. Earl Grey rooibos tea
73. antique furniture
74. painted toenails

75. unexpected letters and cards
76. Nag Champa incense
77. Brora cashmere jumpers
78. karaoke
79. giraffes
80. Jeanette Winterson’s words
81. discovering new music
82. my independence
83. blogging!
84. my brain
85. giving presents
86. Green & Black’s Maya Gold
87. crisp white paper
88. laughter
89. talking to my angels
90. The New Forest
91. amethyst
92. art
93. being able to pay my bills
94. learning
95. whales
96. old leather notebooks
97. home
98. being in love
99. myself
100. unseen friends and loved ones
So tell me… what do you love? If you’re reading this I tag you to make your own list… (and even if you don’t want to post it, write it down anyway).
August, 2006
Sunday Scribblings: My monster
Something weird is happening in my body. I think I have been so busy taking care of my emotional health I have ignored the rest of me. My body is crying out for attention, and not just that from a man’s hand. This week I’ve had trouble smoking – my throat has felt sore, the smoke hasn’t gone down well. Normally I sit at my desk all day, working and smoking, trapped in an insidious routine I’ve felt unable to break. I get through twenty cigarettes a day, sometimes more, sometimes (rarely) less. THIS IS NOT GOOD, I know.
My trouble is, I don’t know myself without cigarettes. When my ex and I were trying for a baby I hardly smoked at all and was on a health kick that lasted for a year until the day we decided the pregnancy wasn’t happening because our relationship wasn’t happening anymore. Then the cigarettes were needed to counterbalance the stress and emotional upset. I’ve always been a ‘stress smoker’, using cigarettes as a crutch. In the last year and a half I have smoked enough to take ten years off my life, I am sure. Extenuating circumstances maybe, and for the longest time I didn’t give a shit about the state of my body, but now things are changing. Now that I’ve decided I will continue to live and see what the future holds, perhaps I need to think about ensuring I have a future.
I started smoking when I was fifteen – I was one of the rebellious girls who really did think that smoking was cool. All the men I have had relationships with have smoked – it even got to the stage where I thought a man who didn’t smoke wasn’t very manly, brainwashed by the Jim Morrison archetype of the daredevil who smoked, drank in excess and played Russian roulette with his health – who lived (his probably very short) life on the edge.
I’ve survived the most devastating experience of my life yet still I’m not sure I can give up cigarettes. Where is my strength? And what will it take for me to let go of the idea that writers smoke, that creative people have a bit of that juicy passionate darkness in their soul that lures them to destructive habits. Where did I learn this myth?
I was originally going to write about fear as the monster in our lives, about how it stops us reaching out and trying new things, how it keeps us tied to the safe and familiar and short-circuits our desire for the new and unknown, but then I realized I would be writing that for someone else’s benefit. I’m starting to forge a new relationship with my fear. I’m still scared out of my wits most of the time, but my hunger for life and new experiences is starting to take over. I’m out-growing this cage of safety; I’m not sure what my limitations are anymore so I’m prepared to push against my old boundaries and see how far I can go. I’m aware that I may well fall at the first hurdle, or lose my nerve and retreat back in to my cage, but this is not stopping me wanting change in my life.
So the first change I have made is to stop smoking my beloved menthol cigarettes: for the last three days I have switched to rolling tobacco. This is a small but significant change as I have already broken the habit of reaching for a cigarette every twenty minutes. Now I have to roll one and by the time I have done that and fiddled around with relighting the damn thing every few minutes, I have lost the urge to smoke. So far, I am down to ten roll-ups a day (most of those half-smoked). My friends, this is huge progress in the land of me. Next up: I leave this small town, get a book deal and live happily ever after (with a non-smoker).
More monsters here














