The Sacred Alone

REGISTRATION is OPEN! 

The Sacred Alone is a gentle 2-week journey into the quiet knowing space in your heart. Through a gentle (but potent!) blend of guided meditations, journal prompts and inspiring essays, I’ll help you create own Sacred Alone practice to deepen your connection to self.

We’ll also get to meditate & journal together on Zoom and you have access to a very special module, Sacred Grief, where I vulnerably share what grief has taught me about being alone, explore what helped me heal and ponder how we can—and do!—bravely carry on.

Ideal for everyone, no meditation experience required!