dazzles | SusannahConway.com
[Video] To R.P. Salazar, with love

The fart that almost altered my destiny

Friends doing good things: Leonie’s weekends | Elizabeth’s city retreat | Bella’s July

The most important list I’ve ever made — thank you, Kyla, for this sentence in particular: “It’s a neurotransmitter problem, not a character flaw.”

Inside Lousie Bourgeois’s New York home

Three courses: zesty cucumber salad with pine nuts | braised chicken with white wine | chocolate pots de creme with lavender and sea salt

[Video] And now I love Jim Carrey even more (I’m 100% convinced that humour will ultimately save the world)

These sand castles!

Living with intention — loveliness from Mara

[video] This video will get your creativity moving

And finally, the August Break will be back this year with a new twist! More on that soon. In the meantime, spend July with me either meditating or creating your beautiful blog

Happy weekend, loves xo

Redfox Retreats | SusannahConway.com
In 2012 Meghan, Sas and I hatched a plan to lead a retreat in the UK. We were in Italy at the time, painting on a hillside with Flora and Elizabeth, taking time out to be together and have an Actual Break From Life — not something any of us do that often. We were sharing a room, and inbetween midnight chats and letting it all hang out after our showers (we’re really comfortable with each other :) we got to talking about how lovely it would be to “do a retreat” in the UK. And just like that, a seed was planted.

Redfox Retreat | SusannahConway.com
Fast forward to October last year. Our first RedFox Retreat surpassed all our hopes and dreams, bringing together a group of women who left our beloved manor house with new magic coursing through their veins. Even though the three of us were leading the retreat we unravelled (in the best way!) right alongside our vixens — for us it’s less about teaching from the front of the classroom and more about rolling up our sleeves and working together. We formed a circle and the effects of this sisterhood are still being felt today — that’s what happens when you mix soul sharing, time to rest and gorgeous gluten-free cake.

peeps
We’re running our Unravel Your Story retreat again in November and would LOVE to have you with us if you feel called to gather with a group of soulful birds in the Somerset countryside. You can read all about RedFox over here and just for fun, the three of us got together on the phone last week to talk about where Redfox came from, what we do and why we love it — it gets a bit silly at the end, which gives you an idea of how we roll (hint: our superpowers are humour and hugs):





This is the only in-person teaching I’m doing this year so if you’ve got any questions do drop me a line. Let’s do this! xx

“Going to the Redfox retreat is one of the most self-loving things that I’ve ever done. I went with expectations for clarity and I got that and so much more. Because, although I was away, I was home. I felt comfortable in my skin, being myself, being the authentic me. No need to apologize, no need to strive, no need to doing anything but, be. I came away physically and emotionally restored, feeling healed and a part of a circle of Vixen sisters.” – Gerri Smalley

to feel alive | SusannahConway.com
Reading…
The Divine Feminine Fire by Teri Degler and Dancing in the Flames by Marion Woodman

Feeling… the pain in my teeth. I’m half way through my Invisalign treatment and so far so good — but there’s not a day that goes by where I’m not deeply aware of the braces, and for some reason, this new set are really doing a number on my molars. Ouch.

Smelling… fried eggs. This incense.

Tasting… coffee, always with the coffee.

Listening… to the silence of Sunday and the gentle rumble of cars passing. Birdsong.

Creating… two guided meditations to give to my Love Letter peeps soon.

Wanting… to be kissed. I can’t deny it. It’s the lazy Sunday morning effect.

Pondering… that today is father’s day and I have no one to send a card to. And how I am completely at peace with that. I was less so last year.

Shine | SusannahConway.com

People from around the world with the food they eat

[video] Gendered marketing (thanks Sarah)

Go into the darkness. I’ll meet you there — gorgeousness from Ronna

Earth Patterns | paper sculptures | this

Talisman ideas: one | two | three

I love how Ruth interpreted my words

Street Art Utopia

Nourishment bowls (I just call them ‘lunch’) | chocolate pudding cakes with basil ice cream | bliss balls for kids

This week’s pinspiration here | here | here

Happy weekend, loves! xo

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