The Sacred Alone is a gentle 14-day journey into the quiet knowing space in your heart that offers refuge, wisdom and calm. Each day you receive an email from me containing a short essay on the day’s theme, a downloadable MP3 audio (alternating meditations and visualisations) and a series of powerful journal prompts to work on. Every day builds on the last, so that by the end of our 14 days together you’ve created your own Sacred Alone practice you can build on going forward. This. Is. Magic.

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